1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Matthew ROSE (#2754)
Finished
TIME:  05:29:11
Place
323  OF 805
Male
269  OF 523
45-49
36  OF 79

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:42 00:32:42 229 184 18 3.48 / 17:12

T1 00:05:25 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:25 00:38:07 389 277 39 - / -

Cycle 02:32:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:34:51 01:12:59 162 155 21 35.45 / 01:41
Bike 44k 01:15:32 01:53:39 160 154 22 34.94 / 01:43
Bike 61.5k 01:45:06 02:23:13 156 151 22 35.1 / 01:42
Bike 75k 02:07:18 02:45:25 160 155 23 35.34 / 01:41
Bike 80k 02:15:18 02:53:25 159 154 23 35.47 / 01:41
Bike 90k 02:32:30 03:10:38 155 150 23 35.4 / 01:41

T2 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:46 03:13:24 157 125 13 - / -

Run 02:15:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:19 03:20:44 511 385 54 11.46 / 05:13
Run 6.5k 00:36:45 03:50:10 471 365 47 10.61 / 05:39
Run 9.8k 00:56:57 04:10:22 498 379 49 10.32 / 05:48
Run 11.8k 01:10:19 04:23:43 495 375 47 10.06 / 05:57
Run 16.9k 01:45:30 04:58:55 507 382 48 9.61 / 06:14
Run 20.2k 02:08:39 05:22:03 525 387 49 9.42 / 06:22
Run 21.1k 02:15:46 05:29:11 524 386 49 9.32 / 06:26