1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

David SAINSBURY (#2756)
Finished
TIME:  05:27:43
Place
314  OF 805
Male
262  OF 523
45-49
32  OF 79

Swim 00:29:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:08 00:29:08 74 58 6 3.91 / 15:20

T1 00:05:24 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:24 00:34:32 385 274 38 - / -

Cycle 02:43:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:36:41 01:11:13 268 240 41 33.68 / 01:46
Bike 44k 01:20:26 01:54:58 300 266 43 32.82 / 01:49
Bike 61.5k 01:52:20 02:26:53 310 275 43 32.84 / 01:49
Bike 75k 02:16:15 02:50:47 315 275 42 33.02 / 01:49
Bike 80k 02:24:52 02:59:25 318 277 42 33.13 / 01:48
Bike 90k 02:43:34 03:18:06 316 276 42 33.01 / 01:49

T2 00:04:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:05 03:22:12 404 283 35 - / -

Run 02:05:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:03 03:29:16 436 342 45 11.88 / 05:02
Run 6.5k 00:35:17 03:57:30 406 326 39 11.05 / 05:25
Run 9.8k 00:53:40 04:15:53 408 325 37 10.95 / 05:28
Run 11.8k 01:06:11 04:28:24 408 324 38 10.69 / 05:36
Run 16.9k 01:37:46 04:59:58 406 317 37 10.37 / 05:47
Run 20.2k 01:58:17 05:20:30 417 323 38 10.24 / 05:51
Run 21.1k 02:05:31 05:27:43 420 325 39 10.08 / 05:56