1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Jan O’BRIEN (#2796)
Finished
TIME:  06:00:17
Place
504  OF 805
Female
121  OF 282
45-49
17  OF 40

Swim 00:38:55 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:55 00:38:55 546 154 16 2.92 / 20:29

T1 00:05:47 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:47 00:44:43 442 135 16 - / -

Cycle 03:01:27 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:41:12 01:25:55 531 120 17 29.99 / 02:00
Bike 44k 01:29:54 02:14:38 559 129 20 29.36 / 02:02
Bike 61.5k 02:05:07 02:49:50 557 128 20 29.49 / 02:02
Bike 75k 02:31:24 03:16:08 554 130 21 29.72 / 02:01
Bike 80k 02:40:43 03:25:27 550 130 21 29.86 / 02:00
Bike 90k 03:01:27 03:46:11 546 128 21 29.75 / 02:00

T2 00:03:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:12 03:49:23 251 70 9 - / -

Run 02:10:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:18 03:56:41 506 125 15 11.49 / 05:13
Run 6.5k 00:36:49 04:26:13 475 107 14 10.59 / 05:39
Run 9.8k 00:56:23 04:45:47 481 113 14 10.42 / 05:45
Run 11.8k 01:09:30 04:58:53 480 112 14 10.18 / 05:53
Run 16.9k 01:42:27 05:31:51 471 114 14 9.89 / 06:03
Run 20.2k 02:03:49 05:53:13 480 117 14 9.78 / 06:07
Run 21.1k 02:10:54 06:00:17 479 116 14 9.67 / 06:12