1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Frank CASSIN (#2811)
Finished
TIME:  05:02:20
Place
164  OF 805
Male
149  OF 523
50-54
9  OF 45

Swim 00:37:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:37:44 00:37:44 483 362 26 3.02 / 19:51

T1 00:05:22 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:22 00:43:06 379 269 22 - / -

Cycle 02:25:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:33:52 01:16:58 99 99 7 36.49 / 01:38
Bike 44k 01:12:27 01:55:34 81 81 6 36.43 / 01:38
Bike 61.5k 01:40:31 02:23:37 78 78 6 36.7 / 01:38
Bike 75k 02:01:15 02:44:22 75 75 6 37.11 / 01:37
Bike 80k 02:09:11 02:52:18 77 77 6 37.15 / 01:36
Bike 90k 02:25:25 03:08:32 69 69 6 37.13 / 01:36

T2 00:03:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:32 03:12:05 316 229 14 - / -

Run 01:50:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:06:15 03:18:21 196 175 11 13.4 / 04:28
Run 6.5k 00:31:38 03:43:43 211 186 12 12.32 / 04:52
Run 9.8k 00:48:56 04:01:01 242 207 14 12.01 / 04:59
Run 11.8k 01:00:15 04:12:20 245 211 14 11.75 / 05:06
Run 16.9k 01:27:36 04:39:42 225 195 14 11.57 / 05:11
Run 20.2k 01:44:17 04:56:22 219 193 12 11.62 / 05:09
Run 21.1k 01:50:14 05:02:20 219 193 12 11.48 / 05:13