1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

James HAYWARD (#2819)
Finished
TIME:  07:19:20
Place
748  OF 805
Male
507  OF 523
50-54
40  OF 45

Swim 00:50:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:50:52 00:50:52 773 508 42 2.24 / 26:46

T1 00:10:01 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:01 01:00:54 748 491 39 - / -

Cycle 03:32:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:50:04 01:50:58 769 512 43 24.68 / 02:25
Bike 44k 01:46:04 02:46:59 758 507 43 24.88 / 02:24
Bike 61.5k 02:26:10 03:27:05 751 506 43 25.24 / 02:22
Bike 75k 02:57:01 03:57:56 753 507 43 25.41 / 02:21
Bike 80k 03:08:29 04:09:24 756 508 43 25.46 / 02:21
Bike 90k 03:32:09 04:33:04 756 507 43 25.45 / 02:21

T2 00:05:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:32 04:38:36 594 408 30 - / -

Run 02:40:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:26 04:46:02 532 394 28 11.29 / 05:18
Run 6.5k 00:44:16 05:22:53 681 475 34 8.8 / 06:48
Run 9.8k 01:07:05 05:45:41 672 469 34 8.76 / 06:50
Run 11.8k 01:22:09 06:00:46 662 464 34 8.61 / 06:57
Run 16.9k 02:05:47 06:44:24 694 479 36 8.06 / 07:26
Run 20.2k 02:33:02 07:11:39 701 482 37 7.91 / 07:34
Run 21.1k 02:40:43 07:19:20 694 478 35 7.87 / 07:37