1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Russell NORTHALL (#2829)
Finished
TIME:  06:21:04
Place
587  OF 805
Male
427  OF 523
50-54
30  OF 45

Swim 00:31:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:11 00:31:11 156 126 8 3.65 / 16:24

T1 00:08:10 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:10 00:39:21 679 449 33 - / -

Cycle 03:03:05 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:41:21 01:20:43 546 420 30 29.88 / 02:00
Bike 44k 01:30:13 02:09:35 565 432 32 29.25 / 02:03
Bike 61.5k 02:05:45 02:45:07 567 432 32 29.34 / 02:02
Bike 75k 02:32:19 03:11:41 569 433 33 29.54 / 02:01
Bike 80k 02:41:46 03:21:08 569 433 33 29.66 / 02:01
Bike 90k 03:03:05 03:42:26 572 432 33 29.49 / 02:02

T2 00:08:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:08:22 03:50:49 754 494 39 - / -

Run 02:30:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:42 03:58:32 589 427 32 10.89 / 05:30
Run 6.5k 00:40:23 04:31:12 593 430 31 9.65 / 06:12
Run 9.8k 01:02:33 04:53:22 608 439 32 9.4 / 06:22
Run 11.8k 01:18:10 05:08:59 616 442 32 9.05 / 06:37
Run 16.9k 01:57:41 05:48:31 630 446 31 8.61 / 06:57
Run 20.2k 02:21:56 06:12:45 631 445 31 8.53 / 07:01
Run 21.1k 02:30:14 06:21:04 633 445 31 8.42 / 07:07