1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Glenn UNMACK (#2841)
Finished
TIME:  04:56:09
Place
128  OF 805
Male
118  OF 523
50-54
7  OF 45

Swim 00:31:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:20 00:31:20 162 131 9 3.63 / 16:29

T1 00:04:01 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:01 00:35:21 130 109 9 - / -

Cycle 02:35:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 20.6k 00:35:46 01:11:08 211 195 13 34.54 / 01:44
Bike 44k 01:16:56 01:52:18 200 187 16 34.3 / 01:44
Bike 61.5k 01:47:09 02:22:31 194 183 15 34.43 / 01:44
Bike 75k 02:09:55 02:45:17 197 186 15 34.63 / 01:43
Bike 80k 02:17:55 02:53:17 194 182 15 34.8 / 01:43
Bike 90k 02:35:28 03:10:50 192 179 15 34.73 / 01:43

T2 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:51 03:14:41 370 263 18 - / -

Run 01:41:27 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:05:32 03:20:14 44 43 3 15.13 / 03:57
Run 6.5k 00:27:58 03:42:40 52 50 3 13.94 / 04:18
Run 9.8k 00:42:15 03:56:57 56 53 4 13.91 / 04:18
Run 11.8k 00:51:58 04:06:40 57 54 4 13.62 / 04:24
Run 16.9k 01:16:19 04:31:00 64 60 4 13.28 / 04:30
Run 20.2k 01:34:18 04:49:00 94 88 6 12.85 / 04:40
Run 21.1k 01:41:27 04:56:09 105 98 6 12.47 / 04:48