1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Sharon FORD (#2852)
Finished
TIME:  05:34:05
Place
353  OF 805
Female
65  OF 282
50-54
7  OF 35

Swim 00:37:59 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:37:59 00:37:59 499 130 13 3 / 19:59

T1 00:04:56 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:56 00:42:56 297 76 9 - / -

Cycle 02:50:23 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:38:51 01:21:47 405 68 7 31.8 / 01:53
Bike 44k 01:24:38 02:07:34 420 73 7 31.19 / 01:55
Bike 61.5k 01:57:53 02:40:49 420 75 8 31.3 / 01:55
Bike 75k 02:22:31 03:05:28 425 79 8 31.57 / 01:54
Bike 80k 02:31:23 03:14:19 423 79 8 31.7 / 01:53
Bike 90k 02:50:23 03:33:19 413 76 7 31.69 / 01:53

T2 00:02:42 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:42 03:36:01 149 31 2 - / -

Run 01:58:03 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:06:31 03:42:33 279 45 3 12.87 / 04:39
Run 6.5k 00:32:52 04:08:54 271 43 3 11.86 / 05:03
Run 9.8k 00:50:11 04:26:13 283 47 3 11.71 / 05:07
Run 11.8k 01:02:13 04:38:15 294 50 3 11.37 / 05:16
Run 16.9k 01:32:53 05:08:55 316 60 3 10.91 / 05:29
Run 20.2k 01:51:34 05:27:36 321 65 4 10.86 / 05:31
Run 21.1k 01:58:03 05:34:05 327 67 4 10.72 / 05:35