1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Miriam KROUHAM (#2858)
Finished
TIME:  06:04:48
Place
524  OF 805
Female
130  OF 282
50-54
13  OF 35

Swim 00:32:44 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:32:44 00:32:44 232 46 3 3.48 / 17:13

T1 00:08:19 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:19 00:41:04 687 235 28 - / -

Cycle 03:05:45 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:42:34 01:23:38 597 149 18 29.03 / 02:03
Bike 44k 01:33:26 02:14:31 624 166 20 28.25 / 02:07
Bike 61.5k 02:09:44 02:50:48 623 166 21 28.44 / 02:06
Bike 75k 02:36:03 03:17:07 610 160 21 28.83 / 02:04
Bike 80k 02:45:22 03:26:26 606 157 20 29.02 / 02:04
Bike 90k 03:05:45 03:46:49 604 156 20 29.07 / 02:03

T2 00:03:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:46 03:50:35 356 102 13 - / -

Run 02:14:13 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:07:20 03:57:55 514 128 14 11.45 / 05:14
Run 6.5k 00:38:04 04:28:39 522 127 14 10.24 / 05:51
Run 9.8k 00:58:23 04:48:58 525 131 15 10.07 / 05:57
Run 11.8k 01:12:07 05:02:43 527 134 15 9.81 / 06:06
Run 16.9k 01:46:45 05:37:21 524 135 15 9.49 / 06:19
Run 20.2k 02:07:26 05:58:02 515 133 15 9.51 / 06:18
Run 21.1k 02:14:13 06:04:48 511 133 15 9.43 / 06:21