1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Fiona Laird (#2859)
Finished
TIME:  06:50:46
Place
689  OF 805
Female
207  OF 282
50-54
27  OF 35

Swim 00:40:56 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:40:56 00:40:56 628 185 19 2.78 / 21:33

T1 00:06:51 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:06:51 00:47:48 578 187 20 - / -

Cycle 03:12:02 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:44:11 01:31:59 663 187 25 27.96 / 02:08
Bike 44k 01:35:30 02:23:18 654 184 26 27.64 / 02:10
Bike 61.5k 02:12:40 03:00:28 648 181 25 27.81 / 02:09
Bike 75k 02:39:43 03:27:31 641 177 24 28.17 / 02:07
Bike 80k 02:49:40 03:37:28 642 177 24 28.28 / 02:07
Bike 90k 03:12:02 03:59:50 644 178 24 28.11 / 02:08

T2 00:05:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:16 04:05:06 569 174 21 - / -

Run 02:45:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:18 04:13:25 663 201 23 10.1 / 05:56
Run 6.5k 00:46:00 04:51:07 713 224 28 8.47 / 07:04
Run 9.8k 01:11:05 05:16:12 717 229 30 8.27 / 07:15
Run 11.8k 01:28:31 05:33:38 723 231 30 7.99 / 07:30
Run 16.9k 02:10:37 06:15:44 717 227 30 7.76 / 07:43
Run 20.2k 02:36:40 06:41:47 715 228 30 7.73 / 07:45
Run 21.1k 02:45:39 06:50:46 716 231 31 7.64 / 07:51