1st December 2019 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2019)

Marc FOLLETT (#2877)
Finished
TIME:  05:22:56
Place
289  OF 805
Male
243  OF 523
55-59
7  OF 31

Swim 00:33:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:45 00:33:45 287 228 11 3.37 / 17:46

T1 00:03:44 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:44 00:37:29 85 77 3 - / -

Cycle 02:41:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20.6k 00:36:25 01:13:55 256 230 7 33.92 / 01:46
Bike 44k 01:19:15 01:56:44 266 240 9 33.31 / 01:48
Bike 61.5k 01:50:58 02:28:28 278 248 10 33.25 / 01:48
Bike 75k 02:14:36 02:52:06 283 252 10 33.43 / 01:47
Bike 80k 02:23:05 03:00:35 287 255 10 33.54 / 01:47
Bike 90k 02:41:20 03:18:50 280 250 9 33.46 / 01:47

T2 00:02:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:57 03:21:47 195 151 4 - / -

Run 02:01:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:06:37 03:28:24 300 250 10 12.67 / 04:43
Run 6.5k 00:33:16 03:55:03 284 239 9 11.72 / 05:07
Run 9.8k 00:50:45 04:12:32 301 250 10 11.58 / 05:10
Run 11.8k 01:03:01 04:24:48 309 255 10 11.23 / 05:20
Run 16.9k 01:34:13 04:56:01 341 272 11 10.76 / 05:34
Run 20.2k 01:54:07 05:15:55 358 284 11 10.61 / 05:39
Run 21.1k 02:01:09 05:22:56 365 289 11 10.44 / 05:44