1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Nancy WARNOCK (#2916)
Finished
TIME:  06:24:20
Place
596  OF 805
Female
165  OF 282
60-64
3  OF 9

Swim 00:31:05 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 00:31:05 00:31:05 147 29 1 3.66 / 16:22

T1 00:05:17 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:05:17 00:36:22 367 106 3 - / -

Cycle 03:01:56 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 20.6k 00:41:15 01:17:38 537 122 3 29.95 / 02:00
Bike 44k 01:28:43 02:05:06 523 114 3 29.75 / 02:00
Bike 61.5k 02:04:07 02:40:30 539 120 3 29.72 / 02:01
Bike 75k 02:30:38 03:07:01 538 123 3 29.87 / 02:00
Bike 80k 02:40:14 03:16:37 541 125 3 29.95 / 02:00
Bike 90k 03:01:56 03:38:19 555 134 3 29.68 / 02:01

T2 00:04:20 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:04:20 03:42:40 438 131 4 - / -

Run 02:41:40 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 1.4k 00:08:04 03:50:44 640 188 3 10.39 / 05:46
Run 6.5k 00:42:02 04:24:42 638 185 3 9.27 / 06:28
Run 9.8k 01:05:01 04:47:41 649 190 3 9.04 / 06:38
Run 11.8k 01:22:51 05:05:31 672 203 3 8.54 / 07:01
Run 16.9k 02:06:25 05:49:05 697 216 3 8.02 / 07:28
Run 20.2k 02:32:50 06:15:30 698 219 4 7.92 / 07:33
Run 21.1k 02:41:40 06:24:20 699 219 4 7.83 / 07:39