1st December 2019 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2019)

Team Ham (#3032)
Finished
TIME:  05:29:40
Place
6  OF 29
Mixed
3  OF 14
Relay
3  OF 14

Swim 00:42:40 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:42:40 00:42:40 26 12 12 2.67 / 22:27

T1 00:04:08 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:04:08 00:46:48 17 9 9 - / -

Cycle 02:56:32 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 20.6k 00:41:45 01:28:33 20 11 11 29.6 / 02:01
Bike 44k 01:30:04 02:16:53 20 11 11 29.3 / 02:02
Bike 61.5k 02:04:27 02:51:16 18 9 9 29.64 / 02:01
Bike 75k 02:29:27 03:16:15 17 9 9 30.11 / 01:59
Bike 80k 02:38:00 03:24:48 17 9 9 30.37 / 01:58
Bike 90k 02:56:32 03:43:21 15 9 9 30.58 / 01:57

T2 00:01:56 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:56 03:45:17 12 8 8 - / -

Run 01:44:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.4k 00:06:29 03:51:46 7 4 4 12.95 / 04:37
Run 6.5k 00:31:13 04:16:30 5 3 3 12.49 / 04:48
Run 9.8k 00:46:31 04:31:49 5 3 3 12.63 / 04:44
Run 11.8k 00:56:48 04:42:06 4 3 3 12.46 / 04:48
Run 16.9k 01:22:40 05:07:57 3 2 2 12.26 / 04:53
Run 20.2k 01:38:52 05:24:09 3 2 2 12.25 / 04:53
Run 21.1k 01:44:22 05:29:40 3 2 2 12.12 / 04:56