15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Paulus LIYAMBO (#33)
Club: NAMIBIA
Finished
GUN TIME:  02:17:19
Place
15  OF 9587
Male
15  OF 6276
Senior
15  OF 2870
NET TIME:   02:17:19
Place
15  OF 9587
Male
15  OF 6276
Senior
15  OF 2870

Run

Location Split Race Time Pos Div Gen Speed/Pace TOD
5km 00:16:06 00:16:06 40 35 40 18.75 / 03:13 06:56:06
10km 00:16:09 00:32:16 32 26 32 18.75 / 03:13 07:12:16
15km 00:16:06 00:48:23 23 21 23 18.75 / 03:13 07:28:23
20km 00:15:57 01:04:20 22 21 22 20.00 / 03:11 07:44:20
21km 00:03:30 01:07:50 21 19 21 20.00 / 03:30 07:47:51
25km 00:12:45 01:20:36 18 18 18 20.00 / 03:11 08:00:36
30km 00:16:35 01:37:11 17 17 17 18.75 / 03:19 08:17:11
35km 00:16:35 01:53:47 12 12 12 18.75 / 03:19 08:33:47
40km 00:16:30 02:10:17 5 5 5 18.75 / 03:18 08:50:17
Finish 00:07:02 02:17:19 3 3 3 18.00 / 03:20 08:57:20