15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Siyabonga NKONDE (#474)
Club: KWAZULU NATAL ATHLETICS
Finished
GUN TIME:  02:19:57
Place
24  OF 9587
Male
24  OF 6276
Senior
22  OF 2870
NET TIME:   02:19:56
Place
24  OF 9587
Male
24  OF 6276
Senior
22  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:15:43 00:15:44 26 26 22 19.06 / 03:08 18:22:26
10km 00:15:41 00:31:26 22 22 20 19.08 / 03:08 13:14:48
15km 00:15:47 00:47:15 18 18 17 19.04 / 03:09 21:37:17
20km 00:15:33 01:02:49 18 18 17 19.09 / 03:08 05:42:51
21km 00:03:31 01:06:21 23 23 21 18.98 / 03:09 11:19:43
25km 00:12:44 01:19:07 19 19 19 18.95 / 03:09 19:49:09
30km 00:16:46 01:35:54 22 22 22 18.76 / 03:11 21:15:57
35km 00:17:16 01:53:12 21 21 20 18.55 / 03:14 17:03:14
40km 00:18:18 02:11:31 31 29 26 18.24 / 03:17 12:11:33
Finish 00:08:23 02:19:56 57 53 39 18.05 / 03:19 08:29:58

Custom Results

Result Time Pos Div Gen
South African Runners 02:19:57 12 10 11
SA Marathon Champs 02:19:57 10 9 10