IRONMAN 70.3 Durban (2025)
Successfully added (#378) John HILL to My Rivals
Christo HORN (#1663)
Finished
GUN TIME:
05:24:09
Place
244
Male
211
50-54
14
Swim 00:36:49 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:52 |
| Swim | 00:36:49 | 00:36:49 | 00:36:49 | 621 | 486 | 34 | 3.09 / 19:22 | 08:02:41 |
T1 00:05:04
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 00:05:04 | 00:41:53 | 254 | 203 | 14 | - / - | 08:07:46 |
Cycle 02:42:59 90.9km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 24km | 00:44:24 | 00:44:24 | 01:26:18 | 176 | 161 | 12 | 33.02 / 01:49 | 08:52:10 |
| Bike 45.8km | 00:37:27 | 01:21:51 | 02:03:45 | 199 | 184 | 18 | 33.83 / 01:46 | 09:29:37 |
| Bike 66.8km | 00:39:50 | 02:01:42 | 02:43:35 | 210 | 196 | 21 | 33.11 / 01:48 | 10:09:28 |
| Bike 88.5km | 00:37:16 | 02:38:58 | 03:20:52 | 202 | 190 | 21 | 33.55 / 01:47 | 10:46:44 |
| Bike | 00:04:00 | 02:42:59 | 03:24:53 | 201 | 189 | 21 | 33.44 / 01:47 | 10:50:45 |
T2 00:03:10
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 00:03:10 | 03:28:03 | 92 | 78 | 3 | - / - | 10:53:56 |
Run 01:56:05 21.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:35 | 00:11:35 | 03:39:39 | 726 | 557 | 36 | 11.33 / 05:17 | 11:05:31 |
| Run 4.9km | 00:14:33 | 00:26:08 | 03:54:12 | 583 | 453 | 28 | 11.24 / 05:20 | 11:20:04 |
| Run 7.3km | 00:13:10 | 00:39:19 | 04:07:23 | 490 | 378 | 24 | 11.13 / 05:23 | 11:33:15 |
| Run 9.7km | 00:13:19 | 00:52:38 | 04:20:42 | 451 | 358 | 23 | 11.07 / 05:24 | 11:46:34 |
| Run 12.4km | 00:14:12 | 01:06:50 | 04:34:54 | 407 | 322 | 21 | 11.1 / 05:24 | 12:00:46 |
| Run 15.1km | 00:14:43 | 01:21:34 | 04:49:38 | 392 | 312 | 20 | 11.09 / 05:24 | 12:15:30 |
| Run 17.5km | 00:13:50 | 01:35:25 | 05:03:29 | 382 | 304 | 20 | 11 / 05:27 | 12:29:21 |
| Run 19.9km | 00:13:45 | 01:49:10 | 05:17:14 | 377 | 301 | 20 | 10.95 / 05:28 | 12:43:06 |
| Run | 00:06:54 | 01:56:05 | 05:24:09 | 378 | 303 | 20 | 10.94 / 05:28 | 12:50:01 |
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