IRONMAN 70.3 Durban (2025)
Successfully added (#290) SPENCER DUNCAN to My Rivals
Individual: F30-34
| Pos | Name | Gun Time | Representing | Overall Pos | Gender (Pos) | Swim | T1 | Cycle | T2 | Run | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Jessica HAYES-HILL (#751) | 04:42:26 |
ZAF
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45 | Female (1) | 00:26:18 | 00:03:28 | 02:38:45 | 00:02:32 | 01:31:21 | |
| 2 | Sandri SWANEPOEL (#124) | 04:50:18 |
ZAF
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70 | Female (4) | 00:33:34 | 00:03:12 | 02:37:55 | 00:02:38 | 01:32:58 | |
| 3 | Sune MATHEE (#737) | 04:59:30 |
ZAF
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109 | Female (9) | 00:34:10 | 00:04:27 | 02:43:24 | 00:03:22 | 01:34:05 | |
| 4 | Melissa NEL (#121) | 05:19:22 |
ZAF
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207 | Female (28) | 00:35:16 | 00:04:30 | 02:49:40 | 00:02:48 | 01:47:05 | |
| 5 | Sophia FRISBIE (#226) | 05:20:17 |
ZAF
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213 | Female (29) | 00:37:33 | 00:04:23 | 02:45:35 | 00:03:12 | 01:49:33 | |
| 6 | Monique COETZEE (#738) | 05:24:22 |
ZAF
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246 | Female (35) | 00:31:16 | 00:04:30 | 02:49:58 | 00:04:18 | 01:54:18 | |
| 7 | Carma SCHOLTZ (#758) | 05:29:34 |
ZAF
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285 | Female (43) | 00:34:34 | 00:06:29 | 02:46:15 | 00:06:45 | 01:55:29 | |
| 8 | Chiara DAVIS (#723) | 05:31:30 |
ZAF
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305 | Female (45) | 00:29:45 | 00:05:06 | 03:00:58 | 00:03:48 | 01:51:51 | |
| 9 | Tasha JANSEN VAN RENSBURG (#732) | 05:32:18 |
ZAF
|
312 | Female (46) | 00:32:41 | 00:05:45 | 03:02:19 | 00:03:06 | 01:48:26 | |
| 10 | Lisa HOFHEINZ (#753) | 05:33:47 |
UGA
|
329 | Female (52) | 00:35:00 | 00:05:24 | 02:45:58 | 00:04:28 | 02:02:56 | |
| 11 | Klara DORFLING (#741) | 05:36:01 |
ZAF
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353 | Female (59) | 00:36:31 | 00:04:21 | 02:52:26 | 00:03:27 | 01:59:15 | |
| 12 | Kelsi HOLZ (#768) | 05:40:58 |
ZAF
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402 | Female (68) | 00:39:29 | 00:06:12 | 02:57:48 | 00:05:50 | 01:51:37 | |
| 13 | Marchanne DE BRUYN (#773) | 05:44:11 |
ZAF
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438 | Female (73) | 00:44:55 | 00:06:30 | 03:07:15 | 00:04:00 | 01:41:28 | |
| 14 | Danielle LUYT (#760) | 05:49:06 |
ZAF
|
480 | Female (83) | 00:32:36 | 00:07:08 | 03:04:22 | 00:05:03 | 01:59:55 | |
| 15 | Suemari BEZUIDENHOUT (#725) | 05:50:16 |
ZAF
|
491 | Female (87) | 00:31:33 | 00:06:23 | 03:08:09 | 00:04:18 | 01:59:51 | |
| 16 | Rochelle PIETERSE (#740) | 05:51:58 |
ZAF
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508 | Female (90) | 00:36:39 | 00:05:33 | 02:55:36 | 00:04:43 | 02:09:24 | |
| 17 | Taryn DE BEER (#772) | 05:56:52 |
ZAF
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559 | Female (105) | 00:43:46 | 00:05:30 | 03:04:58 | 00:04:15 | 01:58:20 | |
| 18 | Cayleigh VISSER (#774) | 06:02:10 |
ZAF
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613 | Female (121) | 00:35:08 | 00:06:03 | 03:14:45 | 00:05:08 | 02:01:05 | |
| 19 | Alecia NAICKER (#767) | 06:11:38 |
ZAF
|
706 | Female (148) | 00:40:47 | 00:07:37 | 03:03:20 | 00:04:44 | 02:15:08 | |
| 20 | Ashley-Rae MUNCH (#761) | 06:12:06 |
ZAF
|
715 | Female (150) | 00:31:53 | 00:03:31 | 02:50:42 | 00:03:08 | 02:42:50 | |
| 21 | Lauren BLACKWELL (#752) | 06:14:11 |
ZAF
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738 | Female (156) | 00:34:36 | 00:06:17 | 03:16:30 | 00:07:23 | 02:09:22 | |
| 22 | Mareli BRINK (#186) | 06:18:41 |
ZAF
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788 | Female (170) | 00:39:41 | 00:07:41 | 03:12:18 | 00:08:37 | 02:10:22 | |
| 23 | Storm BARRY (#733) | 06:19:23 |
ZAF
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791 | Female (171) | 00:45:01 | 00:05:38 | 03:17:55 | 00:03:30 | 02:07:17 | |
| 24 | Margaretha STANDER (#746) | 06:21:14 |
ZAF
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818 | Female (181) | 00:38:43 | 00:05:48 | 03:14:04 | 00:04:10 | 02:18:26 | |
| 25 | Tracey-Lee LUSTY (#214) | 06:21:37 |
ZAF
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820 | Female (182) | 00:42:01 | 00:09:40 | 03:03:11 | 00:08:00 | 02:18:43 | |
| 26 | Tania WOOLLS (#779) | 06:22:46 |
ZAF
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832 | Female (188) | 00:37:22 | 00:08:46 | 03:18:37 | 00:07:47 | 02:10:12 | |
| 27 | Kayla GREGER (#764) | 06:24:12 |
ZAF
|
849 | Female (191) | 00:30:58 | 00:05:16 | 03:32:04 | 00:05:39 | 02:10:14 | |
| 28 | Farren NORTMAN (#749) | 06:24:24 |
ZAF
|
854 | Female (192) | 00:39:12 | 00:06:55 | 03:25:52 | 00:08:20 | 02:04:02 | |
| 29 | Carli PRONK (#765) | 06:25:53 |
ZAF
|
877 | Female (199) | 00:36:50 | 00:07:46 | 03:26:21 | 00:05:16 | 02:09:37 | |
| 30 | Chloe MTSHALI (#790) | 06:26:46 |
ZAF
|
892 | Female (205) | 00:41:31 | 00:07:41 | 03:22:48 | 00:09:26 | 02:05:18 | |
| 31 | Stef MCKENZIE (#778) | 06:27:59 |
ZAF
|
904 | Female (207) | 00:34:50 | 00:07:20 | 03:29:33 | 00:06:12 | 02:10:00 | |
| 32 | Fransonette NEL (#736) | 06:28:36 |
ZAF
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910 | Female (208) | 00:47:35 | 00:07:07 | 03:13:04 | 00:06:32 | 02:14:16 | |
| 33 | Johane POTGIETER (#770) | 06:30:48 |
ZAF
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933 | Female (216) | 00:38:32 | 00:07:29 | 03:28:47 | 00:06:29 | 02:09:29 | |
| 34 | Sarita MEYER (#771) | 06:32:23 |
ZAF
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947 | Female (220) | 00:36:34 | 00:06:41 | 03:18:59 | 00:07:55 | 02:22:13 | |
| 35 | Elsje POGGENPOEL (#739) | 06:32:37 |
ZAF
|
948 | Female (221) | 00:40:36 | 00:06:21 | 03:27:22 | 00:04:05 | 02:14:11 | |
| 36 | Leila MIRZA (#757) | 06:33:54 |
ZMB
|
957 | Female (223) | 00:39:39 | 00:10:11 | 03:25:24 | 00:07:12 | 02:11:27 | |
| 37 | Raynett KOEKEMOER (#743) | 06:38:10 |
ZAF
|
995 | Female (232) | 00:40:05 | 00:10:25 | 03:12:48 | 00:10:51 | 02:23:58 | |
| 38 | Nduduzo DANDALA (#762) | 06:40:24 |
ZAF
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1023 | Female (238) | 00:49:59 | 00:08:40 | 03:31:16 | 00:05:17 | 02:05:10 | |
| 39 | Luzanne DE KOCK (#759) | 06:49:49 |
ZAF
|
1102 | Female (260) | 00:45:34 | 00:06:46 | 03:34:32 | 00:08:21 | 02:14:36 | |
| 40 | Shannon FRERICHS (#744) | 06:53:52 |
ZAF
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1138 | Female (273) | 00:44:26 | 00:08:18 | 03:30:17 | 00:05:09 | 02:25:40 | |
| 41 | Roxane SCHMIDT (#763) | 06:54:17 |
ZAF
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1144 | Female (275) | 00:34:26 | 00:06:50 | 03:43:25 | 00:06:40 | 02:22:55 | |
| 42 | Ancois HUGHES (#729) | 06:55:36 |
ZAF
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1149 | Female (277) | 00:39:31 | 00:08:35 | 03:37:59 | 00:05:26 | 02:24:03 | |
| 43 | Siyasanga MBOLEKWA (#731) | 07:00:28 |
ZAF
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1193 | Female (293) | 00:55:35 | 00:07:39 | 03:26:54 | 00:06:29 | 02:23:48 | |
| 44 | Jaqueline COOPER (#783) | 07:11:12 |
ZAF
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1287 | Female (324) | 00:54:52 | 00:07:22 | 03:35:26 | 00:06:37 | 02:26:52 | |
| 45 | Valbona SHEHAJ (#780) | 07:11:32 |
ALB
|
1295 | Female (327) | 00:50:38 | 00:07:23 | 03:40:02 | 00:07:15 | 02:26:13 | |
| 46 | Kelly SAMSON (#728) | 07:13:16 |
ZAF
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1318 | Female (331) | 00:38:35 | 00:07:27 | 03:36:25 | 00:05:23 | 02:45:22 | |
| 47 | Jernelle UYS (#775) | 07:13:35 |
ZAF
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1321 | Female (333) | 00:43:01 | 00:08:06 | 03:40:38 | 00:05:27 | 02:36:21 | |
| 48 | Alice Enid MIENIE (#781) | 07:13:57 |
ZAF
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1323 | Female (334) | 00:44:18 | 00:08:38 | 04:14:01 | 00:08:26 | 01:58:32 | |
| 49 | Mbalenhle RALIGIDIMA (#188) | 07:24:53 |
ZAF
|
1400 | Female (352) | 00:50:51 | 00:07:14 | 03:56:45 | 00:06:17 | 02:23:44 | |
| 50 | Eloise KAKEBEEKE (#735) | 07:27:03 |
ZAF
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1407 | Female (354) | 00:50:21 | 00:08:03 | 03:29:01 | 00:07:37 | 02:51:59 |