1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Tasha JANSEN VAN RENSBURG (#732)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:  05:32:18
Place
312
Female
46
30-34
9

Swim 00:32:41 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:09
Swim 00:32:41 00:32:41 00:32:41 238 43 8 3.48 / 17:12 07:44:51

T1 00:05:45

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:05:45 00:38:26 372 83 15 - / - 07:50:36

Cycle 03:02:19 90.9km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:50:38 00:50:38 01:29:05 697 115 17 28.95 / 02:04 08:41:14
Bike 45.8km 00:41:32 01:32:10 02:10:37 670 103 15 30.04 / 01:59 09:22:47
Bike 66.8km 00:43:18 02:15:29 02:53:55 630 99 14 29.74 / 02:01 10:06:05
Bike 88.5km 00:42:19 02:57:48 03:36:15 645 101 14 30 / 01:59 10:48:25
Bike 00:04:30 03:02:19 03:40:45 644 101 14 29.89 / 02:00 10:52:55

T2 00:03:06

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:06 00:03:06 03:43:52 85 12 4 - / - 10:56:02

Run 01:48:26 21.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:09:54 00:09:54 03:53:46 229 35 5 13.26 / 04:31 11:05:56
Run 4.9km 00:13:22 00:23:16 04:07:09 230 33 5 12.63 / 04:45 11:19:19
Run 7.3km 00:11:55 00:35:11 04:19:04 204 28 5 12.44 / 04:49 11:31:14
Run 9.7km 00:12:49 00:48:01 04:31:53 221 35 6 12.14 / 04:56 11:44:03
Run 12.4km 00:13:45 01:01:46 04:45:39 220 37 7 12.01 / 04:59 11:57:49
Run 15.1km 00:13:59 01:15:46 04:59:38 218 38 6 11.94 / 05:01 12:11:48
Run 17.5km 00:13:03 01:28:49 05:12:41 219 39 6 11.82 / 05:04 12:24:51
Run 19.9km 00:13:07 01:41:56 05:25:49 220 38 6 11.73 / 05:06 12:37:59
Run 00:06:29 01:48:26 05:32:18 221 38 6 11.71 / 05:07 12:44:28