1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Margaretha STANDER (#746)
Finished
GUN TIME:  06:21:14
Place
818
Female
181
30-34
24

Swim 00:38:43 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:10
Swim 00:38:43 00:38:43 00:38:43 832 188 26 2.94 / 20:23 08:00:54

T1 00:05:48

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:48 00:05:48 00:44:32 383 85 16 - / - 08:06:43

Cycle 03:14:04 90.9km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 01:36:06 774 129 20 28.43 / 02:06 08:58:17
Bike 45.8km 00:44:05 01:35:39 02:20:12 880 146 21 28.95 / 02:04 09:42:22
Bike 66.8km 00:47:39 02:23:19 03:07:52 938 167 22 28.11 / 02:08 10:30:02
Bike 88.5km 00:45:45 03:09:04 03:53:37 952 177 24 28.21 / 02:07 11:15:47
Bike 00:05:00 03:14:04 03:58:37 955 177 24 28.08 / 02:08 11:20:48

T2 00:04:10

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:10 00:04:10 04:02:48 314 62 13 - / - 11:24:59

Run 02:18:26 21.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:12:40 00:12:40 04:15:29 1040 263 39 10.36 / 05:47 11:37:39
Run 4.9km 00:16:42 00:29:22 04:32:11 973 248 37 10 / 05:59 11:54:21
Run 7.3km 00:15:52 00:45:15 04:48:03 944 242 38 9.67 / 06:11 12:10:14
Run 9.7km 00:16:13 01:01:29 05:04:17 927 238 38 9.48 / 06:19 12:26:28
Run 12.4km 00:17:21 01:18:50 05:21:39 898 232 38 9.41 / 06:22 12:43:49
Run 15.1km 00:17:34 01:36:25 05:39:13 870 229 38 9.39 / 06:23 13:01:24
Run 17.5km 00:16:50 01:53:15 05:56:03 866 230 38 9.27 / 06:28 13:18:14
Run 19.9km 00:16:57 02:10:13 06:13:01 860 228 37 9.18 / 06:31 13:35:12
Run 00:08:12 02:18:26 06:21:14 853 225 37 9.17 / 06:32 13:43:25