1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Farren NORTMAN (#749)
Finished
GUN TIME:  06:24:24
Place
854
Female
192
30-34
28

Swim 00:39:12 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:28
Swim 00:39:12 00:39:12 00:39:12 879 196 27 2.9 / 20:38 08:03:41

T1 00:06:55

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:55 00:06:55 00:46:08 629 165 28 - / - 08:10:37

Cycle 03:25:52 90.9km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:56:57 00:56:57 01:43:05 1273 284 37 25.74 / 02:19 09:07:34
Bike 45.8km 00:46:45 01:43:43 02:29:51 1260 274 36 26.7 / 02:14 09:54:20
Bike 66.8km 00:49:29 02:33:13 03:19:21 1208 261 32 26.29 / 02:16 10:43:50
Bike 88.5km 00:47:40 03:20:53 04:07:02 1196 259 32 26.55 / 02:15 11:31:30
Bike 00:04:58 03:25:52 04:12:00 1194 257 32 26.47 / 02:15 11:36:29

T2 00:08:20

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:20 00:08:20 04:20:21 1281 332 49 - / - 11:44:50

Run 02:04:02 21.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:11:56 00:11:56 04:32:18 838 208 30 10.99 / 05:27 11:56:47
Run 4.9km 00:15:30 00:27:27 04:47:48 744 184 25 10.7 / 05:36 12:12:17
Run 7.3km 00:14:04 00:41:32 05:01:53 688 161 21 10.54 / 05:41 12:26:22
Run 9.7km 00:14:09 00:55:42 05:16:03 631 146 20 10.47 / 05:43 12:40:32
Run 12.4km 00:15:29 01:11:11 05:31:32 609 143 21 10.42 / 05:45 12:56:01
Run 15.1km 00:16:07 01:27:18 05:47:40 588 138 20 10.36 / 05:47 13:12:08
Run 17.5km 00:15:16 01:42:35 06:02:56 581 139 19 10.23 / 05:51 13:27:25
Run 19.9km 00:14:58 01:57:34 06:17:55 571 138 19 10.17 / 05:53 13:42:24
Run 00:06:28 02:04:02 06:24:24 555 130 19 10.24 / 05:51 13:48:52