Capricorn Resort Ironman 703 (2011)
Carla LAWSON (#123)
Finished
GUN TIME:
04:48:35
Place
104
OF
484
Female
11
OF
117
30-34
2
OF
29
Swim 00:30:48
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:48 | 00:30:48 | 224 | 43 | 9 | - / - | 23:37:30 |
T1 00:01:37
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:37 | 00:32:26 | 199 | 43 | 12 | - / - | 10:49:08 |
Cycle 02:33:41
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike17.5k | 00:29:21 | 01:01:48 | 105 | 6 | 2 | - / - | 08:01:50 |
Bike35.3k | 00:29:06 | 01:30:56 | 91 | 5 | 2 | - / - | 02:54:18 |
Bike52.9 | 00:30:12 | 02:01:10 | 106 | 6 | 2 | - / - | 18:04:32 |
Bike70.6k | 00:30:40 | 02:31:52 | 112 | 9 | 3 | - / - | 06:38:34 |
Bike88.3 | 00:30:14 | 03:02:07 | 110 | 9 | 3 | - / - | 06:12:09 |
Cycle | 00:04:00 | 03:06:08 | 108 | 9 | 3 | - / - | 01:46:10 |
T2 00:00:49
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:49 | 03:06:58 | 3 | 1 | 1 | - / - | 07:20:20 |
Run 01:41:34
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run400mtrs | 00:01:44 | 03:08:44 | 126 | 21 | 4 | - / - | 10:42:06 |
Run2.4k | 00:09:09 | 03:17:54 | 122 | 19 | 1 | - / - | 08:14:36 |
Run7.3k | 00:22:21 | 03:40:17 | 134 | 24 | 4 | - / - | 17:43:39 |
Run9.26k | 00:10:05 | 03:50:23 | 143 | 24 | 5 | - / - | 21:40:25 |
Run14.2k | 00:23:18 | 04:13:42 | 130 | 21 | 4 | - / - | 19:43:44 |
Run16.12k | 00:10:44 | 04:24:28 | 164 | 31 | 7 | - / - | 02:11:10 |
Run21k | 00:23:49 | 04:48:19 | 148 | 23 | 4 | - / - | 17:01:41 |
Run | 00:00:13 | 04:48:34 | 136 | 23 | 4 | - / - | 00:11:56 |
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