13th May 2023 | Malaysia
EN

5150 Desaru Coast (2023)

MOHAMAD FAIRUS AHMAD (#1503)
Finished
GUN TIME:  04:04:18
Place
125  OF 161
Male
96  OF 119
40-44
29  OF 34

Swim 00:39:04 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:38
Swim 00:39:04 00:39:04 00:39:04 105 81 22 2.3 / 26:02 08:00:42

T1 00:08:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:17 00:08:17 00:47:21 152 110 32 - / - 08:09:00

Cycle 01:46:07 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20K 00:51:54 00:51:54 01:39:16 135 103 30 23.11 / 02:35 09:00:54
Bike 30.5K 00:25:04 01:16:59 02:04:20 130 98 30 23.77 / 02:31 09:25:59
Bike 00:29:08 01:46:07 02:33:29 136 105 31 22.61 / 02:39 09:55:08

T2 00:03:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:38 00:03:38 02:37:08 80 56 15 - / - 09:58:47

Run 01:27:10 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4K 00:22:15 00:22:15 02:59:24 126 96 29 6.46 / 09:16 10:21:03
Run 5K 00:26:04 00:48:20 03:25:28 142 105 31 6.2 / 09:40 10:47:07
Run 7.6km 00:20:04 01:08:24 03:45:33 126 92 26 6.66 / 09:00 11:07:11
Run 00:18:45 01:27:10 04:04:18 125 91 26 6.88 / 08:43 11:25:57