19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Nienke OOSTRA (#124)
Finished
TIME:  05:08:56
Place
250  OF 610
Female
35  OF 136
35-39
10  OF 32

Swim 00:37:29 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:37:29 00:37:29 483 87 21 3.04 / 19:44

T1 00:01:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:01:55 00:39:26 98 20 4 - / -

Cycle 02:42:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike17.5k 00:31:34 01:11:01 279 23 7 33.25 / 01:48
Bike35.3k 00:31:39 01:42:42 271 25 6 33.49 / 01:47
Bike52.9 00:31:28 02:14:11 264 27 7 33.5 / 01:47
Bike70.6k 00:31:39 02:45:51 259 28 8 33.51 / 01:47
Bike88.3 00:31:57 03:17:50 252 28 9 33.45 / 01:47
Cycle 00:04:04 03:21:56 245 26 8 33.23 / 01:48

T2 00:01:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:07 03:23:04 93 17 4 - / -

Run 01:45:49 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run400mtrs 00:01:46 03:24:51 204 30 6 - / -
Run2.4k 00:09:59 03:34:52 249 38 8 12.23 / 04:54
Run7.3k 00:22:56 03:57:49 209 32 6 12.61 / 04:45
Run9.26k 00:10:22 04:08:13 200 35 8 12.31 / 04:52
Run14.2k 00:24:27 04:32:41 233 40 10 12.24 / 04:54
Run16.12k 00:10:52 04:43:34 212 35 9 12.01 / 04:59
Run 00:25:19 05:08:55 228 39 10 11.96 / 05:00