19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Elmi CARLEAN (#176)
Finished
TIME:  06:30:35
Place
562  OF 610
Female
113  OF 136
45-49
12  OF 15

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:39:20 00:39:20 533 98 11 2.89 / 20:42

T1 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:20 00:43:42 514 111 12 - / -

Cycle 03:11:39 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike17.5k 00:36:50 01:20:33 543 104 11 28.5 / 02:06
Bike35.3k 00:36:16 01:56:51 522 94 11 28.96 / 02:04
Bike52.9 00:39:30 02:36:22 550 103 11 28.17 / 02:07
Bike70.6k 00:36:32 03:12:55 534 94 11 28.38 / 02:06
Bike88.3 00:37:21 03:50:18 523 91 10 28.39 / 02:06
Cycle 00:05:04 03:55:23 528 93 10 28.17 / 02:07

T2 00:05:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:23 04:00:47 600 134 14 - / -

Run 02:29:45 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run400mtrs 00:05:59 04:06:48 606 135 14 - / -
Run2.4k 00:13:48 04:20:37 556 120 11 7.26 / 08:15
Run7.3k 00:31:48 04:52:27 548 117 11 8.48 / 07:04
Run9.26k 00:14:45 05:07:13 550 121 12 8.36 / 07:10
Run14.2k 00:34:13 05:41:28 546 119 11 8.46 / 07:05
Run16.12k 00:16:01 05:57:30 567 128 12 8.28 / 07:14
Run 00:33:03 06:30:34 552 119 11 8.45 / 07:05