19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Simon LACEY (#333)
Finished
TIME:  05:51:33
Place
459  OF 610
Male
385  OF 474
30-34
84  OF 94

Swim 00:33:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:48 00:33:48 324 273 60 3.37 / 17:47

T1 00:05:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:17 00:39:07 563 440 92 - / -

Cycle 03:04:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:34:43 01:13:51 483 407 90 30.23 / 01:59
Bike35.3k 00:35:56 01:49:49 488 412 88 29.96 / 02:00
Bike52.9 00:35:51 02:25:42 492 414 89 29.78 / 02:00
Bike70.6k 00:36:26 03:02:10 488 410 90 29.61 / 02:01
Bike88.3 00:37:00 03:39:11 482 406 89 29.42 / 02:02
Cycle 00:04:39 03:43:51 482 405 88 29.23 / 02:03

T2 00:02:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:53 03:46:45 520 406 85 - / -

Run 02:04:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:55 03:48:42 343 291 64 - / -
Run2.4k 00:10:42 03:59:26 346 286 57 11.37 / 05:16
Run7.3k 00:30:21 04:29:48 528 420 89 10.17 / 05:53
Run9.26k 00:12:20 04:42:10 428 347 69 10.02 / 05:58
Run14.2k 00:28:51 05:11:02 432 353 72 10.11 / 05:56
Run16.12k 00:12:37 05:23:40 387 314 63 9.98 / 06:00
Run 00:27:50 05:51:32 432 350 72 10.14 / 05:54