19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Nathan JEFFERY (#363)
Finished
TIME:  05:42:23
Place
418  OF 610
Male
352  OF 474
30-34
78  OF 94

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:27 00:33:27 297 254 58 3.4 / 17:36

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:29 00:37:58 529 415 88 - / -

Cycle 02:50:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike17.5k 00:32:10 01:10:09 326 292 64 32.62 / 01:50
Bike35.3k 00:30:38 01:40:49 255 235 51 33.7 / 01:46
Bike52.9 00:31:25 02:12:15 254 232 51 33.66 / 01:46
Bike70.6k 00:32:14 02:44:30 261 233 51 33.47 / 01:47
Bike88.3 00:34:16 03:18:48 281 249 55 32.94 / 01:49
Cycle 00:09:36 03:28:25 355 308 64 31.68 / 01:53

T2 00:01:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:36 03:30:03 245 194 38 - / -

Run 02:12:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run400mtrs 00:01:50 03:31:54 281 238 51 - / -
Run2.4k 00:10:46 03:42:42 355 293 58 11.38 / 05:16
Run7.3k 00:29:39 04:12:23 511 405 88 10.34 / 05:47
Run9.26k 00:12:24 04:24:49 432 351 70 10.14 / 05:54
Run14.2k 00:30:10 04:55:00 469 377 76 10.03 / 05:58
Run16.12k 00:14:18 05:09:20 501 398 83 9.74 / 06:09
Run 00:33:00 05:42:22 487 390 83 9.56 / 06:16