19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Lawrence CLARK (#477)
Finished
TIME:  04:56:43
Place
170  OF 610
Male
151  OF 474
35-39
36  OF 104

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:30:21 00:30:21 151 137 27 3.75 / 15:58

T1 00:02:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:08 00:32:30 153 126 27 - / -

Cycle 02:34:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike17.5k 00:28:53 01:01:25 101 100 24 36.33 / 01:39
Bike35.3k 00:29:51 01:31:17 123 119 28 36.03 / 01:39
Bike52.9 00:29:53 02:01:12 132 125 30 35.79 / 01:40
Bike70.6k 00:30:30 02:31:43 144 135 34 35.53 / 01:41
Bike88.3 00:31:33 03:03:17 155 144 35 35.13 / 01:42
Cycle 00:04:01 03:07:20 153 142 36 34.87 / 01:43

T2 00:01:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:20 03:08:41 164 131 28 - / -

Run 01:48:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run400mtrs 00:01:42 03:10:24 131 115 24 - / -
Run2.4k 00:10:15 03:20:41 286 241 54 12.02 / 04:59
Run7.3k 00:22:17 03:43:00 168 143 29 12.77 / 04:41
Run9.26k 00:10:06 03:53:07 166 139 28 12.5 / 04:47
Run14.2k 00:25:47 04:18:56 306 250 58 12.13 / 04:56
Run16.12k 00:11:09 04:30:07 243 201 45 11.88 / 05:03
Run 00:26:34 04:56:42 249 208 48 11.72 / 05:07