19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

Paul WOODGER (#554)
Finished
TIME:  05:20:08
Place
316  OF 610
Male
269  OF 474
40-44
40  OF 73

Swim 00:28:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:28:14 00:28:14 73 70 8 4.03 / 14:51

T1 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:22 00:32:37 517 405 63 - / -

Cycle 02:43:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike17.5k 00:31:10 01:03:49 253 235 35 33.68 / 01:46
Bike35.3k 00:31:22 01:35:12 245 227 33 33.85 / 01:46
Bike52.9 00:31:09 02:06:22 236 217 30 33.86 / 01:46
Bike70.6k 00:31:44 02:38:08 242 220 30 33.75 / 01:46
Bike88.3 00:33:18 03:11:27 258 229 32 33.35 / 01:47
Cycle 00:04:20 03:15:49 255 226 30 33.09 / 01:48

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:34 03:18:25 469 369 55 - / -

Run 02:01:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run400mtrs 00:01:55 03:20:22 339 287 44 - / -
Run2.4k 00:10:08 03:30:31 264 224 38 11.91 / 05:02
Run7.3k 00:26:00 03:56:32 380 313 51 11.49 / 05:13
Run9.26k 00:11:32 04:08:06 352 286 48 11.18 / 05:21
Run14.2k 00:27:44 04:35:51 391 318 54 11 / 05:27
Run16.12k 00:12:56 04:48:49 416 337 54 10.7 / 05:36
Run 00:31:17 05:20:07 406 330 53 10.4 / 05:46