19th August 2012 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2012)

James COUSINS (#575)
Finished
TIME:  04:22:23
Place
35  OF 610
Male
34  OF 474
40-44
3  OF 73

Swim 00:27:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:27:46 00:27:46 59 57 2 4.1 / 14:37

T1 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:12 00:30:00 172 141 18 - / -

Cycle 02:19:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike17.5k 00:27:00 00:57:02 23 23 4 38.87 / 01:32
Bike35.3k 00:27:02 01:24:05 27 27 3 39.17 / 01:31
Bike52.9 00:27:04 01:51:10 24 24 3 39.11 / 01:32
Bike70.6k 00:26:52 02:18:04 22 22 3 39.2 / 01:31
Bike88.3 00:27:56 02:46:01 26 26 4 38.95 / 01:32
Cycle 00:03:40 02:49:43 26 26 4 38.65 / 01:33

T2 00:00:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:00:57 02:50:41 52 44 7 - / -

Run 01:31:39 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run400mtrs 00:01:33 02:52:16 47 44 4 - / -
Run2.4k 00:08:28 03:00:45 46 45 3 14.33 / 04:11
Run7.3k 00:19:57 03:20:43 54 51 4 14.59 / 04:06
Run9.26k 00:09:04 03:29:49 54 51 5 14.2 / 04:13
Run14.2k 00:20:49 03:50:39 60 56 6 14.21 / 04:13
Run16.12k 00:09:47 04:00:27 95 84 11 13.86 / 04:19
Run 00:21:53 04:22:22 64 60 5 13.81 / 04:20