19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Nicole ELKINS (#65)
Finished
TIME:  05:24:33
Place
337  OF 610
Female
52  OF 136
30-34
13  OF 27

Swim 00:34:19 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:34:19 00:34:19 353 58 11 3.32 / 18:04

T1 00:02:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:26 00:36:47 227 46 10 - / -

Cycle 02:52:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike17.5k 00:32:54 01:09:43 381 48 12 31.9 / 01:52
Bike35.3k 00:34:37 01:44:21 418 56 12 31.35 / 01:54
Bike52.9 00:34:23 02:18:46 426 59 12 31.12 / 01:55
Bike70.6k 00:33:15 02:52:02 404 55 12 31.32 / 01:54
Bike88.3 00:32:55 03:24:58 378 50 12 31.5 / 01:54
Cycle 00:04:09 03:29:09 375 49 11 31.33 / 01:54

T2 00:01:30 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:30 03:30:40 219 45 10 - / -

Run 01:53:51 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run400mtrs 00:01:49 03:32:30 263 41 12 - / -
Run2.4k 00:10:37 03:43:09 333 58 15 11.54 / 05:11
Run7.3k 00:25:20 04:08:31 354 61 16 11.57 / 05:10
Run9.26k 00:11:19 04:19:51 322 60 15 11.29 / 05:18
Run14.2k 00:25:45 04:45:38 302 55 15 11.36 / 05:16
Run16.12k 00:11:58 04:57:38 327 60 15 11.12 / 05:23
Run 00:26:53 05:24:32 326 57 15 11.11 / 05:23