19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Sarah BOARD (#83)
Finished
TIME:  05:21:29
Place
323  OF 610
Female
49  OF 136
30-34
11  OF 27

Swim 00:37:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:39 00:37:39 490 89 20 3.02 / 19:49

T1 00:02:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:49 00:40:29 310 59 13 - / -

Cycle 02:52:23 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike17.5k 00:32:34 01:13:04 356 40 9 32.23 / 01:51
Bike35.3k 00:33:38 01:46:43 378 50 11 31.98 / 01:52
Bike52.9 00:32:42 02:19:27 369 51 11 32.07 / 01:52
Bike70.6k 00:33:44 02:53:12 371 49 11 31.92 / 01:52
Bike88.3 00:35:05 03:28:18 374 49 11 31.57 / 01:54
Cycle 00:04:34 03:32:53 376 50 12 31.32 / 01:54

T2 00:01:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:17 03:34:12 145 28 4 - / -

Run 01:47:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run400mtrs 00:02:04 03:36:17 430 73 21 - / -
Run2.4k 00:10:12 03:46:31 278 43 11 11.7 / 05:07
Run7.3k 00:23:08 04:09:40 222 35 9 12.35 / 04:51
Run9.26k 00:10:19 04:20:01 195 33 8 12.12 / 04:56
Run14.2k 00:24:00 04:44:03 211 34 10 12.19 / 04:55
Run16.12k 00:11:08 04:55:12 241 42 12 11.94 / 05:01
Run 00:26:14 05:21:28 241 41 11 11.8 / 05:04