19th August 2012 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2012)

Amy LONG (#86)
Finished
TIME:  05:48:19
Place
443  OF 610
Female
72  OF 136
30-34
19  OF 27

Swim 00:37:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:11 00:37:11 475 82 17 3.06 / 19:34

T1 00:03:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:13 00:40:26 394 83 18 - / -

Cycle 02:56:34 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike17.5k 00:39:45 01:20:13 586 130 27 26.4 / 02:16
Bike35.3k 00:42:50 02:03:04 592 129 27 25.63 / 02:20
Bike52.9 00:43:34 02:46:39 597 133 27 25.14 / 02:23
Bike70.6k 00:45:02 03:31:43 598 133 27 24.73 / 02:25
Cycle 03:37:01 03:37:01 413 58 13 30.58 / 01:57

T2 00:02:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:34 03:39:37 468 100 20 - / -

Run 02:08:40 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run400mtrs 00:02:00 03:41:38 388 63 19 - / -
Run2.4k 00:10:50 03:52:30 359 63 18 11.19 / 05:21
Run7.3k 00:26:58 04:19:29 426 81 23 10.98 / 05:27
Run9.26k 00:12:03 04:31:34 404 79 23 10.69 / 05:36
Run14.2k 00:29:54 05:01:29 464 90 22 10.4 / 05:45
Run16.12k 00:14:10 05:15:41 494 100 23 10.06 / 05:57
Run 00:32:36 05:48:18 460 89 23 9.83 / 06:05