Port Macquarie 70.3 (2012)
James DANOS (#327)
Finished
TIME:
05:35:23
Place
538
OF
1047
Male
478
OF
834
1824
23
OF
42
Swim 00:31:20 1.90km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:20 | 00:31:20 | 364 | 322 | 21 | 3.63 / 16:29 |
T1 00:01:32 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:32 | 00:32:54 | 144 | 116 | 14 | - / - |
Cycle 02:52:49 90.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Bike45k | 01:22:05 | 01:55:00 | 298 | 284 | 18 | 32.89 / 01:49 |
Cycle | 01:30:42 | 03:25:44 | 414 | 384 | 19 | 31.24 / 01:55 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:28:20 | 819 | 657 | 35 | - / - |
Run 02:07:00 21.1km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace |
---|---|---|---|---|---|---|
Run0.4k | 00:01:59 | 03:30:20 | 270 | 242 | 21 | - / - |
Run2.1k | 00:07:13 | 03:37:34 | 391 | 347 | 23 | 13.66 / 04:23 |
Run6.5k | 00:24:31 | 04:02:06 | 624 | 539 | 29 | 11.55 / 05:11 |
Run10.8k | 00:28:23 | 04:30:30 | 732 | 618 | 32 | 10.42 / 05:45 |
Run12.5k | 00:09:43 | 04:40:15 | 743 | 628 | 32 | 10.43 / 05:45 |
Run16.9k | 00:26:18 | 05:06:34 | 725 | 614 | 31 | 10.32 / 05:48 |
Run | 00:28:46 | 05:35:22 | 727 | 613 | 31 | 9.96 / 06:01 |
Social Share