14th September 2014 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2014)

Rowland COOK (#1899)
Finished
TIME:  06:15:47
Place
1216  OF 1424
Male
957  OF 1073
6064
14  OF 18

Swim 00:35:24 1.90km

Location Split Race Time Pos Male 6064
Swim 1.9k 00:35:24 00:35:24 613 521 4

T1 00:03:59 0.01km

Location Split Race Time Pos Male 6064
T1 00:03:59 00:39:24 859 672 6

Cycle 03:03:05 90.0km

Location Split Race Time Pos Male 6064
Bike 20k 00:38:57 01:18:23 1223 993 13
Bike 25k 00:06:46 01:25:11 1211 986 13
Bike 30k 00:07:54 01:33:06 1199 978 13
Bike 50k 00:42:59 02:16:07 1183 963 13
Bike70k 00:39:36 02:55:44 1178 962 13
Bike 90k 00:46:45 03:42:30 1190 964 13

T2 00:02:12 0.01km

Location Split Race Time Pos Male 6064
T2 00:02:12 03:44:44 684 531 5

Run 02:31:00 21.1km

Location Split Race Time Pos Male 6064
Run 200mtrs 00:01:24 03:46:09 1323 1019 14
Run 5.9k 00:36:15 04:22:26 1352 1030 15
Run 10.6k 00:37:16 04:59:44 1326 1013 14
Run 16.2k 00:38:48 05:38:33 1320 1009 14
Run 21.1k 00:37:12 06:15:46 1296 991 14

Rowland COOK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1399 721 2 597 05:27:36
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1899 1216 14 957 06:15:47