IRONMAN 70.3 Sunshine Coast (2013)
Paul MILES (#281)
Finished
TIME:
06:11:25
Place
1169
Male
925
3539
219
Swim 00:40:49
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:49 | 00:40:49 | 1141 | 899 | 203 | - / - |
T1 00:06:10
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 00:47:00 | 1289 | 988 | 228 | - / - |
Cycle 03:02:14
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:38:18 | 01:25:20 | 1106 | 909 | 216 | - / - |
| Bike 25k | 00:07:13 | 01:32:34 | 1103 | 905 | 217 | - / - |
| Bike 30k | 00:07:35 | 01:40:11 | 1118 | 916 | 217 | - / - |
| Bike 50k | 00:41:04 | 02:21:17 | 1155 | 935 | 225 | - / - |
| Bike70k | 00:41:02 | 03:02:21 | 1148 | 933 | 223 | - / - |
| Bike 90k | 00:46:54 | 03:49:16 | 1173 | 945 | 225 | - / - |
T2 00:03:50
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:50 | 03:53:07 | 1122 | 871 | 203 | - / - |
Run 02:18:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:11 | 03:54:20 | 895 | 735 | 179 | - / - |
| Run 5.4k | 00:29:27 | 04:23:49 | 1022 | 812 | 193 | - / - |
| Run 10.6k | 00:35:43 | 04:59:33 | 1102 | 864 | 203 | - / - |
| Run 15.8k | 00:35:08 | 05:34:43 | 1110 | 864 | 203 | - / - |
| Run 21.1k | 00:36:39 | 06:11:24 | 1095 | 851 | 200 | - / - |
Paul MILES's Past IRONMAN 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #281 | 1169 | 219 | 925 | 06:11:25 |
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