IRONMAN 70.3 Sunshine Coast (2013)
Laura RITSON (#453)
Finished
TIME:
05:47:41
Place
975
Female
197
3539
37
Swim 00:36:05
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:05 | 00:36:05 | 761 | 139 | 30 | - / - |
T1 00:03:19
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 00:39:25 | 540 | 123 | 24 | - / - |
Cycle 02:44:41
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:35:38 | 01:15:05 | 748 | 94 | 18 | - / - |
| Bike 25k | 00:06:31 | 01:21:38 | 726 | 92 | 18 | - / - |
| Bike 30k | 00:06:47 | 01:28:26 | 739 | 94 | 18 | - / - |
| Bike 50k | 00:36:21 | 02:04:48 | 718 | 97 | 19 | - / - |
| Bike70k | 00:38:03 | 02:42:53 | 775 | 107 | 22 | - / - |
| Bike 90k | 00:41:13 | 03:24:08 | 772 | 108 | 22 | - / - |
T2 00:02:06
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 03:26:15 | 605 | 139 | 26 | - / - |
Run 02:21:23
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:14 | 03:27:31 | 1029 | 193 | 38 | - / - |
| Run 5.4k | 00:30:33 | 03:58:05 | 1109 | 236 | 50 | - / - |
| Run 10.6k | 00:37:00 | 04:35:06 | 1176 | 262 | 54 | - / - |
| Run 15.8k | 00:35:01 | 05:10:09 | 1153 | 261 | 52 | - / - |
| Run 21.1k | 00:37:30 | 05:47:40 | 1152 | 266 | 52 | - / - |
Laura RITSON's Past IRONMAN 70.3 Sunshine Coast Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Sunshine Coast (2013) | Individuals | #453 | 975 | 37 | 197 | 05:47:41 |
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