25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Robyn LEIGH ELFORD (#1422)
Finished
GUN TIME:  02:05:50
Place
407  OF 579
Female
88  OF 165
30-34
17  OF 35

T1 00:03:13 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:13 00:03:13 242 72 16 11.13 / 05:23 11:09:12

Cycle 01:07:39 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:05:41 00:08:56 362 67 15 31.61 / 01:53 19:18:15
Bike 8k 00:07:12 00:16:10 389 74 15 37.14 / 01:36 15:35:29
Bike13k 00:09:25 00:25:37 390 74 15 34.86 / 01:43 09:54:55
Bike18k 00:07:13 00:32:51 383 69 15 36.48 / 01:38 11:08:50
Bike23k 00:09:34 00:42:27 394 75 15 35.2 / 01:42 10:01:45
Bike28k 00:07:17 00:49:45 395 79 15 36.11 / 01:39 04:42:24
Bike33k 00:09:23 00:59:10 394 80 15 35.4 / 01:41 08:48:29
Bike38k 00:07:17 01:06:28 393 79 15 36.06 / 01:39 19:05:47
Bike 40km 00:04:24 01:10:54 386 78 15 35.47 / 01:41 05:16:53

T2 00:02:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:07 01:13:02 387 107 21 - / - 13:25:41

Run 00:52:45 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:25:05 01:38:09 451 111 21 10.99 / 05:27 02:34:08
Run 10km 00:27:38 02:05:49 451 108 21 11.37 / 05:16 09:38:27