ForceKids Ilan 小鐵人挑戰賽-宜蘭站 (2025)
翁振綸 (#255)
Club: 古戴GOODAY
Finished
TIME:
00:59:54.0
Place
364
OF
382
Male
239
OF
246
7
41
OF
43
Swim 00:09:09.9 0.15km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00.0 | 00:00:00.0 | - | - | - | - / - | 08:14:49 |
| Swim | 00:09:09.9 | 00:09:09.9 | 353 | 230 | 41 | - / - | 08:23:59 |
T1 00:06:25.9 0.10km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:25.9 | 00:15:35.8 | 356 | 231 | 41 | - / - | 08:30:25 |
Cycle 00:18:50.6 4.0km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:05:38.2 | 00:21:14.0 | 364 | 240 | 40 | 10.64 / 05:38 | 08:36:03 |
| Bike 3k | 00:08:45.5 | 00:29:59.6 | 347 | 230 | 38 | 12.5 / 04:47 | 08:44:49 |
| Cycle | 00:04:26.9 | 00:34:26.5 | 345 | 230 | 37 | 12.73 / 04:42 | 08:49:16 |
T2 00:02:40.1 0.10km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:40.1 | 00:37:06.6 | 347 | 227 | 40 | - / - | 08:51:56 |
Run 00:22:47.3 2.3km
| Location | Split | Race Time | Pos | Male | 7 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:27.9 | 00:40:34.6 | 242 | 174 | 29 | - / - | 08:55:24 |
| Run 1.4k | 00:11:23.2 | 00:51:57.9 | 344 | 233 | 42 | 5.65 / 10:36 | 09:06:47 |
| Run | 00:07:56.1 | 00:59:54.0 | 357 | 236 | 42 | 5.92 / 10:07 | 09:14:43 |
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