Ironman 70.3 Cairns (2020)
Demelza Gardem (#1158)
Finished
TIME:
06:12:14
Place
148
OF
294
Female
40
OF
110
35-39
11
OF
17
Swim 00:40:06 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:06 | 00:40:06 | 195 | 53 | 11 | 2.84 / 21:06 |
T1 00:05:19 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:19 | 00:45:26 | 174 | 65 | 8 | - / - |
Cycle 02:58:49 89.6km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:16:19 | 01:01:47 | 131 | 25 | 9 | 30.12 / 01:59 |
Bike 18k | 00:17:55 | 01:19:44 | 117 | 19 | 9 | 31.51 / 01:54 |
Bike 30.2k | 00:23:18 | 01:43:03 | 133 | 22 | 9 | 31.45 / 01:54 |
Bike 43k | 00:27:45 | 02:10:50 | 138 | 25 | 9 | 30.21 / 01:59 |
Bike 52.7k | 00:19:50 | 02:30:41 | 142 | 26 | 8 | 30.04 / 01:59 |
Bike 72.2k | 00:47:47 | 03:18:30 | 132 | 24 | 8 | 28.3 / 02:07 |
Bike 90k | 00:25:45 | 03:44:17 | 126 | 23 | 8 | 30.06 / 01:59 |
T2 00:06:11 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:11 | 03:50:29 | 218 | 72 | 14 | - / - |
Run 02:21:43 21.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:07:07 | 03:57:37 | 174 | 50 | 9 | 10.1 / 05:56 |
Run 3.7k | 00:16:20 | 04:13:58 | 175 | 56 | 10 | 9.45 / 06:20 |
Run 6.2k | 00:16:49 | 04:30:49 | 172 | 55 | 10 | 9.22 / 06:30 |
Run 8.6k | 00:16:24 | 04:47:14 | 163 | 52 | 10 | 9.09 / 06:35 |
Run 10.3k | 00:11:59 | 04:59:14 | 162 | 52 | 10 | 8.98 / 06:40 |
Run 11.5k | 00:07:59 | 05:07:15 | 163 | 53 | 11 | 8.99 / 06:40 |
Run 14k | 00:17:15 | 05:24:31 | 160 | 53 | 11 | 8.93 / 06:42 |
Run 16.6k | 00:18:08 | 05:42:40 | 161 | 52 | 11 | 8.87 / 06:45 |
Run 19k | 00:18:05 | 06:00:47 | 167 | 56 | 11 | 8.75 / 06:51 |
Run 21.1k | 00:11:25 | 06:12:13 | 171 | 59 | 11 | 8.89 / 06:44 |
Social Share