23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Paul Gardiner (#800)
Club: Geelong Performance Coaching
Finished
GUN TIME:  05:23:11
Place
623  OF 1267
Male
519  OF 928
35-39
88  OF 158

Swim 00:31:54 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:54 00:31:54 00:31:54 531 430 77 3.57 / 16:47 07:49:04

T1 00:04:27 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 00:04:27 00:36:22 609 466 79 - / - 07:53:32

Cycle 02:40:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12k 00:20:33 00:20:33 00:56:57 411 364 62 35.31 / 01:41 08:14:06
Bike 27k 00:26:49 00:47:23 01:23:47 418 364 59 34.3 / 01:44 08:40:57
Bike 45k 00:30:31 01:17:56 01:54:20 425 376 60 34.71 / 01:43 09:11:29
Bike 57k 00:22:03 01:40:00 02:16:24 438 387 64 34.37 / 01:44 09:33:34
Bike 72k 00:27:36 02:07:37 02:44:01 437 383 63 33.94 / 01:46 10:01:11
Bike 90k 00:32:57 02:40:35 03:16:59 470 409 69 33.62 / 01:47 10:34:09

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:33 00:02:33 03:19:34 311 250 47 - / - 10:36:44

Run 02:03:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:17:44 00:17:44 03:37:19 668 554 97 11.83 / 05:04 10:54:29
Run 7k 00:21:15 00:39:00 03:58:36 771 625 108 11.07 / 05:25 11:15:45
Run 8.5k 00:06:51 00:45:53 04:05:28 770 624 107 11.11 / 05:23 11:22:38
Run 10k 00:07:22 00:53:17 04:12:52 773 626 106 11.14 / 05:22 11:30:02
Run 13.5k 00:21:52 01:15:10 04:34:45 799 643 111 10.69 / 05:36 11:51:55
Run 17k 00:23:35 01:38:47 04:58:22 808 645 111 10.36 / 05:47 12:15:32
Run 18.4k 00:08:07 01:46:55 05:06:31 817 649 113 10.32 / 05:48 12:23:40
Run 20k 00:07:52 01:54:49 05:14:25 816 646 112 10.32 / 05:48 12:31:34
Run 21.1k 00:08:44 02:03:35 05:23:10 823 647 112 10.24 / 05:51 12:40:20

Paul Gardiner's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #341 541 74 445 05:22:58
Ironman 70.3 Geelong (2020) | Individuals #800 623 88 519 05:23:11