23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Paul Cations (#939)
Club: Triathlon Adventures Geelong
Finished
GUN TIME:  05:37:37
Place
784  OF 1267
Male
635  OF 928
40-44
97  OF 137

Swim 00:39:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:00 00:39:00 00:39:00 1059 806 111 2.92 / 20:31 08:06:03

T1 00:04:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 00:04:43 00:43:45 701 530 82 - / - 08:10:47

Cycle 02:54:45 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:21:37 00:21:37 01:05:23 670 558 94 33.57 / 01:47 08:32:26
Bike 27k 00:28:48 00:50:27 01:34:13 733 615 103 32.22 / 01:51 09:01:15
Bike 45k 00:33:49 01:24:17 02:08:03 793 664 111 32.1 / 01:52 09:35:06
Bike 57k 00:24:02 01:48:21 02:32:07 805 673 110 31.72 / 01:53 09:59:09
Bike 72k 00:30:22 02:18:44 03:02:30 810 674 111 31.22 / 01:55 10:29:32
Bike 90k 00:36:00 02:54:45 03:38:31 836 694 113 30.89 / 01:56 11:05:34

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 00:02:55 03:41:28 479 382 57 - / - 11:08:31

Run 01:56:06 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:17:22 00:17:22 03:58:52 598 500 72 12.09 / 04:57 11:25:54
Run 7k 00:19:32 00:36:56 04:18:25 620 518 73 11.69 / 05:07 11:45:28
Run 8.5k 00:07:21 00:44:19 04:25:48 672 555 80 11.5 / 05:12 11:52:51
Run 10k 00:06:47 00:51:07 04:32:36 663 547 79 11.62 / 05:09 11:59:39
Run 13.5k 00:20:43 01:11:51 04:53:21 672 551 82 11.18 / 05:21 12:20:24
Run 17k 00:21:36 01:33:29 05:14:59 672 546 80 10.94 / 05:28 12:42:01
Run 18.4k 00:07:24 01:40:54 05:22:24 674 547 79 10.93 / 05:29 12:49:27
Run 20k 00:07:31 01:48:27 05:29:57 683 552 80 10.93 / 05:29 12:56:59
Run 21.1k 00:07:38 01:56:06 05:37:36 679 548 78 10.9 / 05:30 13:04:38

Paul Cations's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #496 441 68 363 05:39:24
Ironman 70.3 Geelong (2019) | Individuals #734 582 78 468 05:40:38
Ironman 70.3 Geelong (2020) | Individuals #939 784 97 635 05:37:37