7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Karen NANCARROW (#2160)
Club: Nelson Triathlon and Multisport Club
Finished
GUN TIME:  06:55:38
Place
763  OF 879
Female
254  OF 318
60-64
8  OF 8

Swim 00:36:31 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:36:31 00:36:31 506 152 4 3.12 / 19:13 07:36:32

T1 00:08:04 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:04 00:44:36 652 224 8 - / - 07:44:37

Cycle 03:27:58 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 18k 00:39:55 01:24:33 789 260 8 27.04 / 02:13 08:24:34
Bike 46k 01:03:37 02:28:11 788 262 8 26.64 / 02:15 09:28:12
Bike 72k 01:03:57 03:32:10 781 258 8 25.78 / 02:19 10:32:11
Bike 90k 00:40:24 04:12:36 776 256 8 25.96 / 02:18 11:12:37

T2 00:04:12 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:12 04:16:49 574 196 8 - / - 11:16:50

Run 02:38:46 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 400mtrs 00:02:29 04:19:20 747 248 7 - / - 11:19:21
Run 5.5k 00:36:19 04:55:40 783 265 8 8.49 / 07:03 11:55:41
Run 10.6k 00:39:04 05:34:45 784 264 8 8.16 / 07:21 12:34:46
Run 15.7k 00:40:34 06:15:21 778 263 8 7.94 / 07:32 13:15:21
Run 20.8k 00:38:32 06:53:54 774 260 8 7.94 / 07:33 13:53:55
Run 21.1k 00:01:42 06:55:37 774 260 8 7.97 / 07:31 13:55:38

Karen NANCARROW's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2018) | Individuals #1888 252 1 85 06:40:21
IRONMAN 70.3 New Zealand (2019) | Individuals #2067 260 2 90 06:47:26
IRONMAN 70.3 New Zealand (2020) | Individuals #2160 763 8 254 06:55:38