7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

James SHEPPARD (#2372)
Finished
GUN TIME:  05:48:16
Place
497  OF 879
Male
369  OF 561
30-34
45  OF 70

Swim 00:56:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:56:20 00:56:20 861 551 69 2.02 / 29:39 08:00:15

T1 00:07:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:35 01:03:57 608 402 49 - / - 08:07:51

Cycle 02:41:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18k 00:31:03 01:35:01 287 247 32 34.77 / 01:43 08:38:55
Bike 46k 00:51:12 02:26:15 321 271 37 33.54 / 01:47 09:30:09
Bike 72k 00:48:39 03:14:55 277 236 31 32.98 / 01:49 10:18:50
Bike 90k 00:30:46 03:45:43 225 202 26 33.38 / 01:47 10:49:38

T2 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:24 03:50:09 605 400 47 - / - 10:54:03

Run 01:58:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:02:01 03:52:12 463 344 45 - / - 10:56:06
Run 5.5k 00:27:18 04:19:31 465 335 44 11.24 / 05:20 11:23:26
Run 10.6k 00:27:38 04:47:12 450 327 43 11.15 / 05:22 11:51:05
Run 15.7k 00:29:59 05:17:11 454 327 42 10.82 / 05:32 12:21:05
Run 20.8k 00:29:39 05:46:52 450 322 40 10.69 / 05:36 12:50:46
Run 21.1k 00:01:22 05:48:15 451 323 40 10.72 / 05:35 12:52:10

James SHEPPARD's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #2372 497 45 369 05:48:16
IRONMAN 70.3 New Zealand (2022) | Solo #2668 184 30 157 05:20:29
IRONMAN 70.3 New Zealand (2024) | Solo #2356 72 16 69 04:48:49