2nd April 1995 | Forster, NSW, Australia
EN

Ironman Australia (1995)

IAN COLES (#159)
Finished
TIME:  11:44:41
Place
381  OF 722
Male
360  OF 652
45-49
16  OF 53

Swim 01:19:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:19:19 01:19:19 608 556 40 2.87 / 20:52

Cycle 06:08:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 06:08:04 07:27:23 438 420 23 29.34 / 02:02

Run 04:17:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 04:17:18 11:44:41 288 269 14 9.84 / 06:05

IAN COLES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (1993) | Ironman #153 382 14 357 11:26:13
Ironman Australia (1994) | Ironman #152 349 10 324 11:10:49
Ironman Australia (1995) | Ironman #159 381 16 360 11:44:41