2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Jo HENAO (#673)
Finished
GUN TIME:  13:21:49
Place
1157  OF 1449
Female
164  OF 247
25-29
38  OF 40

Swim 01:14:04 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:14:04 01:14:04 1103 150 34 3.07 / 19:29

Cycle 07:28:32 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:14:27 02:28:32 1316 192 37 24.17 / 02:28
Cycle 60k 01:08:09 03:36:43 1328 197 38 25.24 / 02:22
Cycle 90k 01:14:51 04:51:37 1355 202 39 24.82 / 02:25
Cycle 120k 01:14:29 06:06:06 1359 199 39 24.65 / 02:26
Cycle 150k 01:20:46 07:26:54 1135 176 29 24.14 / 02:29
Cycle 180k 01:15:42 08:42:37 1364 205 39 24.07 / 02:29

Run 04:39:11 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 6k 00:40:03 09:22:42 938 130 31 8.98 / 06:40
Run 9.5k 00:19:57 09:42:39 926 129 30 9.49 / 06:19
Run 15k 00:36:54 10:19:34 886 122 29 9.28 / 06:27
Run 27k 01:20:21 11:39:57 893 131 30 9.13 / 06:34
Run 30k 00:22:00 12:01:59 852 122 30 9.02 / 06:38
Run 36k 00:41:53 12:43:54 838 119 29 8.95 / 06:42
Run 42.2k 00:37:54 13:21:48 814 116 29 9.06 / 06:36

Jo HENAO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #674 1234 41 189 13:27:51
Ironman Australia (2006) | Ironman #673 1157 38 164 13:21:49