Ironman Australia (2007)
Seija ARGYROS (#102)
Finished
GUN TIME:
12:32:58
Place
949
OF
1460
Female
115
OF
248
40-44
13
OF
47
Swim 01:06:44 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:44 | 18:09:11 | 724 | 84 | 11 | 3.41 / 17:33 |
Cycle 06:24:52 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:04:48 | 12:34:01 | 928 | 93 | 11 | 27.77 / 02:09 |
| Cycle 60k | 00:59:14 | 11:46:36 | 945 | 88 | 11 | 29.01 / 02:04 |
| Cycle 90k | 01:06:09 | 22:39:26 | 971 | 89 | 11 | 28.38 / 02:06 |
| Cycle 120k | 01:01:18 | 11:27:26 | 946 | 86 | 11 | 28.62 / 02:05 |
| Cycle 150k | 01:09:24 | 04:56:52 | 936 | 87 | 12 | 28.03 / 02:08 |
| Cycle 180k | 01:03:51 | 22:37:25 | 923 | 87 | 12 | 28.06 / 02:08 |
Run 04:18:43 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:42:33 | 00:00:00 | 1106 | 172 | 30 | 8.45 / 07:05 |
| Run 9.5k | 00:23:40 | 00:23:40 | 1155 | 186 | 35 | 24.07 / 02:29 |
| Run 15k | 00:40:04 | 01:03:46 | 1137 | 182 | 33 | 14.11 / 04:15 |
| Run 21k | 00:42:00 | 01:45:47 | 1149 | 188 | 36 | 11.91 / 05:02 |
| Run 27k | 00:43:37 | 02:29:25 | 1085 | 179 | 33 | 10.84 / 05:32 |
| Run 31k | 00:23:20 | 02:52:47 | 1051 | 174 | 32 | 10.76 / 05:34 |
| Run 36k | 00:43:22 | 03:36:10 | 1025 | 165 | 30 | 9.99 / 06:00 |
| Run 42.2k | 00:42:31 | 04:18:43 | 1022 | 163 | 29 | 9.78 / 06:07 |
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