Ironman Australia (2007)
Monica PLANE (#1187)
Finished
GUN TIME:
15:59:50
Place
1440
OF
1460
Female
240
OF
248
45-49
35
OF
35
Swim 01:32:04 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:32:04 | 14:53:35 | 1421 | 236 | 34 | 2.47 / 24:13 |
Cycle 08:14:05 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:25:03 | 16:18:39 | 1439 | 238 | 35 | 21.16 / 02:50 |
| Cycle 60k | 01:13:02 | 17:31:42 | 1439 | 236 | 35 | 22.76 / 02:38 |
| Cycle 90k | 01:28:50 | 19:00:34 | 1443 | 240 | 35 | 21.86 / 02:44 |
| Cycle 120k | 01:20:10 | 20:20:45 | 1443 | 240 | 35 | 22 / 02:43 |
| Cycle 150k | 01:28:25 | 21:49:12 | 1443 | 240 | 35 | 21.65 / 02:46 |
| Cycle 180k | 01:18:27 | 23:07:41 | 1443 | 240 | 35 | 21.85 / 02:44 |
Run 05:21:20 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:52:15 | 00:00:00 | 1383 | 229 | 34 | 6.88 / 08:42 |
| Run 9.5k | 00:28:45 | 00:28:45 | 1396 | 234 | 35 | 19.82 / 03:01 |
| Run 15k | 00:47:54 | 01:16:40 | 1397 | 233 | 33 | 11.73 / 05:06 |
| Run 21k | 00:46:03 | 02:02:45 | 1383 | 233 | 34 | 10.26 / 05:50 |
| Run 27k | 00:51:57 | 02:54:43 | 1368 | 231 | 34 | 9.27 / 06:28 |
| Run 31k | 00:29:46 | 03:24:31 | 1366 | 230 | 34 | 9.09 / 06:35 |
| Run 36k | 00:57:02 | 04:21:34 | 1364 | 230 | 33 | 8.25 / 07:15 |
| Run 42.2k | 00:59:45 | 05:21:20 | 1387 | 234 | 35 | 7.87 / 07:36 |
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