Ironman Australia (2007)
Bryan Douglas BENSHOOF (#166)
Finished
GUN TIME:
12:07:07
Place
809
OF
1460
Male
720
OF
1212
30-34
172
OF
234
Swim 01:11:22 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:22 | 16:49:41 | 1001 | 870 | 191 | 3.19 / 18:46 |
Cycle 06:35:37 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:09:28 | 17:59:11 | 1152 | 1007 | 221 | 25.9 / 02:18 |
| Cycle 60k | 00:59:12 | 18:58:25 | 1084 | 971 | 218 | 27.97 / 02:08 |
| Cycle 90k | 01:05:18 | 20:03:44 | 1026 | 926 | 206 | 27.83 / 02:09 |
| Cycle 120k | 01:02:53 | 21:06:39 | 1020 | 920 | 204 | 28.02 / 02:08 |
| Cycle 150k | 01:13:10 | 22:19:50 | 1027 | 924 | 206 | 27.26 / 02:12 |
| Cycle 180k | 01:05:29 | 23:25:20 | 1014 | 914 | 206 | 27.29 / 02:11 |
Run 03:45:27 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:34:36 | 00:00:00 | 505 | 448 | 108 | 10.4 / 05:46 |
| Run 9.5k | 00:19:33 | 00:19:33 | 557 | 489 | 119 | 29.15 / 02:03 |
| Run 15k | 00:34:03 | 00:53:37 | 564 | 493 | 119 | 16.78 / 03:34 |
| Run 21k | 00:34:14 | 01:27:53 | 574 | 499 | 119 | 14.33 / 04:11 |
| Run 27k | 00:39:38 | 02:07:33 | 587 | 508 | 118 | 12.7 / 04:43 |
| Run 31k | 00:22:09 | 02:29:44 | 589 | 507 | 117 | 12.42 / 04:49 |
| Run 36k | 00:37:55 | 03:07:40 | 565 | 484 | 113 | 11.5 / 05:12 |
| Run 42.2k | 00:37:45 | 03:45:27 | 584 | 500 | 117 | 11.23 / 05:20 |
Social Share