Ironman Australia (2007)
David CROOK (#366)
Finished
GUN TIME:
11:14:52
Place
492
OF
1460
Male
449
OF
1212
35-39
104
OF
253
Swim 00:57:57 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:57:57 | 17:37:21 | 217 | 191 | 42 | 3.93 / 15:15 |
Cycle 05:45:18 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:58:47 | 18:36:10 | 496 | 461 | 102 | 30.61 / 01:57 |
| Cycle 60k | 00:52:38 | 19:28:50 | 416 | 397 | 87 | 32.29 / 01:51 |
| Cycle 90k | 00:57:15 | 20:26:06 | 380 | 366 | 80 | 32 / 01:52 |
| Cycle 120k | 00:55:54 | 21:22:01 | 380 | 364 | 80 | 32.04 / 01:52 |
| Cycle 150k | 01:01:52 | 22:23:55 | 377 | 361 | 81 | 31.4 / 01:54 |
| Cycle 180k | 00:58:43 | 23:22:39 | 370 | 357 | 77 | 31.27 / 01:55 |
Run 03:54:16 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:37:17 | 00:00:00 | 731 | 640 | 136 | 9.65 / 06:12 |
| Run 9.5k | 00:20:51 | 00:20:51 | 784 | 686 | 153 | 27.32 / 02:11 |
| Run 15k | 00:35:23 | 00:56:15 | 744 | 647 | 149 | 15.99 / 03:45 |
| Run 21k | 00:36:03 | 01:32:20 | 744 | 640 | 147 | 13.64 / 04:23 |
| Run 27k | 00:40:14 | 02:12:35 | 729 | 623 | 142 | 12.21 / 04:54 |
| Run 31k | 00:24:29 | 02:37:06 | 744 | 633 | 146 | 11.83 / 05:04 |
| Run 36k | 00:41:19 | 03:18:27 | 747 | 637 | 149 | 10.88 / 05:30 |
| Run 42.2k | 00:35:48 | 03:54:16 | 722 | 618 | 143 | 10.8 / 05:33 |
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