1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Ben HOWARD (#726)
Finished
GUN TIME:  09:16:36
Place
22  OF 1460
Male
21  OF 1212
25-29
2  OF 117

Swim 00:52:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:52:28 03:29:20 59 50 10 4.34 / 13:48

Cycle 05:06:42 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:50:35 05:39:57 24 24 4 35.58 / 01:41
Cycle 60k 00:48:07 01:11:25 23 23 4 36.46 / 01:38
Cycle 90k 00:50:57 05:52:23 20 20 3 36.07 / 01:39
Cycle 120k 00:49:04 18:18:09 18 18 3 36.21 / 01:39
Cycle 150k 00:55:20 11:16:50 18 18 3 35.41 / 01:41
Cycle 180k 00:52:32 16:09:23 18 18 3 35.21 / 01:42

Run 02:50:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6k 00:27:15 00:00:00 54 49 7 13.21 / 04:32
Run 9.5k 00:14:25 00:14:25 36 33 4 39.51 / 01:31
Run 15k 00:26:42 00:41:08 43 40 7 21.87 / 02:44
Run 21k 00:26:55 01:08:04 46 43 6 18.5 / 03:14
Run 27k 00:29:30 01:37:36 45 42 7 16.59 / 03:36
Run 31k 00:16:31 01:54:09 44 41 7 16.29 / 03:40
Run 36k 00:28:08 02:22:18 34 33 3 15.17 / 03:57
Run 42.2k 00:27:47 02:50:07 34 33 3 14.88 / 04:01

Ben HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #725 428 17 401 10:50:12
Ironman Australia (2006) | Ironman #705 53 4 49 09:41:13
Ironman Australia (2004) | Ironman #686 581 31 544 11:06:13
Ironman Australia (2007) | Ironman #726 22 2 21 09:16:36
Ironman Australia (2003) | Ironman #695 827 34 750 11:39:15